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Healing Yourself Through Inner Reflections

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 Inner Reflective Self-Care Self-care is about honoring the part that moves your body. It could be called the "more real" part of yourself. The body dies at physical death. However, you wake up to discover that you are light, energy, and consciousness, which use the body to live that life. Even though you are fused to a physical body, you can't separate yourself from your eternal self. You will begin to respect and honor your true self when you reflect on this timeless aspect of yourself that comes from the One Creator Source. You can develop compassion for the other self that is blindly experiencing human drama and all things that are animated by the same energy source. What Is Self-reflection When one considers the eternal, changeless aspect of life that underlies all of its changing mortal parts, the question "What's my purpose?" may arise. It is possible that this question will arise. Wayne Dyer said, in a recent talk: "Don't let your music die
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Coping With Grief Through Self-Reflection

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 Recent high-profile deaths have been a major focus of television news coverage. They have also received an almost endless amount written coverage online and in entertainment magazines. We first heard about the death of Ed McMahon. He is without doubt the most well-known sidekick in the history of television. His role in popular culture and as an indispensable companion to Johnny Carson for over thirty years is unquestionable. We were then shocked to hear that Michael Jackson and Farrah Fawcett had died in the same day. We witnessed a rapid outpouring in emotion and grief, especially for Michael Jackson's sudden death. This loss to society led me to reflect on how grief is handled when we lose someone we know intimately. We may say something like, "It's too sad." He was an incredible talent." Or "I feel like a part of me has gone with him." The pain of losing a spouse, parent, or child is often more intense and lasts longer. Professionals can offer many
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